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How Does Group Therapy Work?

  Group therapy might initially seem daunting, but in reality,  this therapeutic approach is far from intimidating. Whether you’re considering therapy for yourself or exploring options for a loved one, understanding the true nature and benefits of group therapy can be a key step towards recovery. What Is Group Therapy? Group therapy is a form

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The Revoke Programme and Ishmail & Associates Partner with Nuwah Foundation

  Ishmail & Associates and The Revoke Programme are delighted to announce the signing of a Memorandum of Understanding (MoU) with The Kingdom of Bahrain’s esteemed Nuwah Foundation, to form a collaborative partnership to manage the newly launched Nafas Well-being and Rehabilitation Centre in Al Areen, Bahrain. The centre aims to provide comprehensive care for

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Understanding the Psychology Behind Process Addictions

  Recent statistics have revealed there is a significant issue with process addictions (compulsions not involving substances but activities like gambling, shopping, and internet use) in the UK. Much like substance addictions, process addictions harness the brain’s reward system, creating cycles of behaviour that can lead to serious personal and social consequences.  Experts estimate that

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What Is the Difference Between Burnout and Autistic Burnout?

  In recent years, burnout has emerged as a significant issue affecting millions globally. It is characterised by deep emotional, physical, and mental fatigue and results from prolonged exposure to stressful conditions, both in personal and professional settings.  Burnout typically affects those faced with constant demands in their careers or personal lives, leading to a

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Prolonged Stress and Its Effects on Mental Well-being

Prolonged stress is a continuous state of mental pressure that extends over time and often goes unnoticed as we become accustomed to its effects. It doesn’t come from a single incident but rather from ongoing challenges that exceed our resources and coping mechanisms. Understanding the warning signs and effects of prolonged stress is essential as

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The Importance of Recognising Neurodiversity in Dual Diagnosis Treatment

Neurodiversity refers to the concept that neurological differences among people are normal variations within the human population. This perspective recognises conditions like autism spectrum disorder (ASDs), attention deficit hyperactivity disorder (ADHD), and others not as defects but as variations that have their own strengths and challenges. In the world of mental health, behavioural health and

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How Trauma Steals Your Voice and How to Find It Again

When we face trauma, it often disrupts our ability to communicate thoughts and feelings. This metaphorical loss of voice is bigger than simply having difficulty speaking; it encapsulates a more profound issue where we feel compromised, stymying our self-expression and sense of identity.  Trauma, whether from a single event or prolonged adversity, can effectively silence

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Navigating Neurodiversity in the Workplace

Diversity is something that is celebrated throughout our culture and used as a yardstick to hold ourselves to standards of consideration, humility and compassion. We see diversity in our communities as a hallmark of a fair and compassionate society. We view diversity in our workplace as the indicator of a progressive and just employer. Even

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The Impact of Trauma and Adversity on Mental Health

Trauma and adversity can drastically affect our emotional well-being, especially during our formative years. Adverse Childhood Experiences (ACEs), such as witnessing domestic violence, maltreatment, abuse, and societal disadvantages such as racism, neglect, and other household dysfunction, are widespread, with recent research showing that the neurodiverse population are at increased risk. These issues have affected the

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The Importance of Tailored Therapy for Neurodivergent Adults

The human brain is a marvel – it’s more intricate and powerful than even the most advanced supercomputers. Countless neurons actively communicate whenever you learn something new, recognise a face or read a word, forming a complex information exchange network. Every day, billions of electrical signals pass across tiny gaps called synapses, ensuring that our

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The Power of Family Therapy

During my time working with mental health, I’ve had great success involving clients and their families in the treatment process. Mental health doesn’t happen in a vacuum – it impacts everyone around the individual suffering, particularly their loved ones. Despite this, families are frequently left on the sidelines or, worse, locked out of the treatment

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Anxiety Uncovered: An Overview of the Seven Key Anxiety Disorders

Anxiety is a natural response we’ve all experienced, but it can evolve into a mental health concern when it spirals out of control. As one of the most prevalent mental health issues, anxiety affects a vast amount of the population. A recent survey revealed that a quarter of adults feel so anxious it hinders their

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The Revoke Programme is a leading outpatient treatment programme and is part of Ishmail & Associates Limited

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